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Sometimes you just need to smile. It does not matter if you mean it, it does not matter if it looks slightly unhinged. The point is to trick your brain into thinking you're happy, which in turn will actually make you happy. A rather backwards way to get what you want but it works.
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Take a moment to appreciate the deadness behind his eyes. They are empty vessels with nothing going on behind them. We’ve heard that if you stare into middle distance long enough you can potentially achieve a similar state of emptiness.
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Certain yoga practices employ extreme facial expressions maintained for 30 seconds a piece. They are designed to activate pressure points and release stress. We believe this to be the Lion’s pose depicted above.
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A gentle reminder to beware. Turning your brain off is all well and good until you find yourself in a somewhat hairy situation that you cannot get out of…
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Food can be a helpful tool to take your mind off things. Just be warned that you can turn slightly zombie-like if you end up relying on this trick too much.
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